Showing posts with label tandem nursing. Show all posts
Showing posts with label tandem nursing. Show all posts

Thursday, May 24, 2012

Carnival of Tandem Nursing: A Letter To Myself 7 Years Ago


Welcome to the Carnival of Tandem Nursing
This post was written for inclusion in the Carnival of Tandem Nursing hosted by Mommying My Way. Our participants have shared their personal stories of the highs the lows and information on what to expect if tandeming is in your future. Please read to the end of each post to find a list of links to the other carnival participants.
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If I could go back seven years to the frazzled, pregnant nursing mama I was then, who was committed to child led weaning but struggling with nursing aversion, this is the advice and reassurance I would have:

Dear Mama,

It is going to be OK. Really. There is no need to feel guilty about the changes in your nursing relationship. I know you are exhausted and saddened by the shift in your breastfeeding relationship because you miss what you had before and you fear that you have ruined it forever. You haven't.

I know you are desperate to get the beauty back, those times when you both enjoyed nursing and you would smile into her eyes and she would give back a milky grin. You will. It isn't always going to be about biting your lip and fighting the urge to scream and throw things.

Your determination to keep breastfeeding? That is a good thing, because it is a choice. You are doing it because you want to, not because you feel locked into it. If that ever changes, though, you have my permission to stop. You want to teach your children to listen to their bodies, right? That means listening to yours, too.

But talk about this, OK? Find some other tandeming mamas and let them know just how hard it is. You need the support of ladies who have been here before. You are not alone. Also? Invest in good bras that *really* support, drink a ton of water and AVOID SOY AND ANYTHING ELSE THAT WILL CAUSE ESTROGEN SPIKES FOR YOU! Just trust me on this--it is a night and day difference.

Let me give you a sneak peek at some of the good things that are going to happen from tandeming:

It really does help with the transition. All four of your kiddos (yes, four!) are going to be incredibly close to each other, and seeing the gentle smiles of your two year old reaching over to hold hands or pat your newborn are going to be priceless memories. (But you won't actually nurse both of them simultaneously very often--the two different sucking patterns feels kind of weird).

Also, it is never going to be this bad again. Each subsequent pregnancy will be much easier in terms of nursing. In fact, for the next two pregnancies, you are going to be tandem nursing while pregnant and feel happy about it.

Another little tidbit: even though you won't be so uncomfortable (what a genteel way to put it, huh?) during future pregnancies, your kidlets are still going to follow a similar pattern of nursing. Just before two, they will still want to nurse several times a day. Once the baby is here, they will nurse far more than your newborn (and will go back to night nursing--breathe, mama! You can juggle two during the night, most nights anyway). IMPORTANT NOTE: you will have oversupply. Assign his and hers sides so that the baby won't be gulping from a fire hose! The constant nursing is totally OK, and if you just ride it out, they will slow down in a few months. Around three, they are going to drop to mornings and maybe once other time, and by the time four hits, they will even skip a day or two at a time. So it is OK to set limits and not feel guilty.

A few months from now, food allergies are going to rear their grotesque heads, and being able to breastfeed is going to be a comfort to you both. (Trust your instincts there, by the way--you weren't imagining things or over reacting.) Yeah, eliminating foods sucks, but it is soooooo worth it. And it isn't just food allergies. Being able to nurse through any medical issue makes it a hundred times easier.

You will really enjoy breastfeeding again, but you will also come to see it as just something you do that works for your family. By the time you are nursing three kids, you won't be thinking about it all the time, and it will just be a part of the rhythm of each day. And weaning will be a peaceful transition, too.

Most of all, don't waste any time on regrets. Guess what? Seven years from now, you will have been tandeming for six and a half years, triandeming for nearly two, having breastfed through three pregnancies and for eight and a half years continuously. And you know what? You will look back and see that the only thing you would have changed is the energy you spent in worry, fear and guilt. It is going to be OK.

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  • My Tandem Nursing Journey: Jenny at I'm a full-time mummy is sharing her tandem nursing journey so far...
  • Built for Two: No matter how much you read and plan, things may not always go as you expect. A few things that Jennifer at True Confessions of a Real Mommy wished she knew when she was planning to tandem feed her toddler and newborn.
  • Tandem Nursing - Magic Cure?: Jorje of Momma Jorje had high expectations of tandem nursing easing her toddler daughter's transition from being the baby to being a big sister.
  • Mutually Desirable - Navigating a Tandem Nursing Experience: Amy Willa at www.amywilla.com talks about limit setting and meditations that help her navigate an intense tandem nursing experience.
  • My Adventure in Tandem Nursing: Alicia at Lactation Narration tells her story of nursing her daughter through pregnancy and then tandem nursing.
  • 4 months in: the good/hard: Becca at Exile Fertility writes about the joys and struggles of having two nurslings 17 months apart.
  • Tandem Nursing: One at a Time: When tandem nursing resulted in a nursing aversion, Mandy at Living Peacefully with Children looked for ways to meet everyone's needs.
  • Why Nurse a 4 Year Old?: One of the questions Dionna at Code Name: Mama keeps getting is, "but why breastfeed a four year old? What are the benefits?" Today she answers that question.
  • My Hurt Feelings: Shannon at The Artful Mama shares how her first son reacted to nursing after the birth of his brother and the gift she received the last time he nursed.
  • Carnival of Tandem Nursing: A Letter To Myself 7 Years Ago: Dulce de leche shares the advice and reassurance that she would have given to herself if she could go back in time.
  • Nursing Both My Babies: Cassie at There’s a Pickle in my Lifeshares her experience with nursing and transitioning into tandem nursing. She also gives tips for struggles.
  • Our Tandem Nursing Journey: Kim at Life-is-Learning describes her journey into tandem nursing and why it is important to her.
  • Based on her own experience, Lauren at Hobo Mama dishes about the benefits and downsides to nursing multiple children.


Saturday, March 26, 2011

What to Do When You Hate to Breastfeed

I wrote in my previous post my experience with nursing aversion.  It hit me out of the blue, because I was so deeply committed to child-led weaning.  It was so, so hard, both physically and emotionally.  We got through it, though, and I found that there were some specific things that helped.

Water.  I don't think I ever guzzled that much water in my life.  If I wasn't fully hydrated, nursing was excruciating.  I learned to drink all the time, even if I didn't feel thirsty.  It is easy to get so caught up in taking care of everything and everyone that you neglect yourself.  Don't.  My kidlets actually got into the habit of bringing my a glass of water when they asked to nurse.  :)

Rest.  Yeah, I know. It is the impossible dream, and you don't even sleep long enough to have a dream.  But seriously, make this a priority.  Your hormones, milk production and emotional ability to regulate yourself are all tied into this, so do what you have to do to make it happen.

Eliminate the worst nursing session.  I was so afraid of weaning when my milk supply was already next-to-non-existent that I didn't want to set limits.  However, I could see a pattern.  During the morning, I didn't really mind nursing.  Even night-wakings weren't bad.  It was the evening times when I was already drained (in every sense of the word) that were hardest.  So I let my husband take over.  It kept my sanity and willingness to nurse at other times, and helped my children and husband become closer than ever.

Buy new bras.  If my bras were loose at all, it made it much worse.  I took to wearing exercise bras 24/7.  Not a fan of the uniboob look, but it was so much more comfortable.

Let go of the guilt.  I felt like a terrible mother.  There was so much shame.  I loved my baby so much and wanted so sincerely to continue breastfeeding, yet my feelings and thoughts were so horrible.  In subsequent pregnancies, I refused to take on that burden of guilt.  Instead, I congratulated myself for being a loving mom, and for doing what I thought was best.  I also looked objectively at weaning, without berating myself or accusing myself of being false to my ideals.  I never did wean, but it was on the table as an option.

Watch hormones.  I found that the culprit behind my nursing aversion was estrogen.  Any time my estrogen levels would spike, so would the aversion to nursing.  Understanding that was a huge key for me.  I also found that when I eat soy or absorb too much lavender, my estrogen levels go up.  Completely eliminating soy from my diet and giving up my favorite lavender oil bath soak helped a lot.  If you are on hormonal birth control or other things are going on in your menstrual cycle, that can definitely trigger aversion.  Even knowing when it was the result of hormonal shifts instead of something else made it easier to bear and to see an end point to the aversion.

Talk to another tandeming mom.  Hearing that I was not the only mom to experience this helped so much.  Reading how common this was in Adventures in Tandem Nursing by Hilary Flower was good, too.  You are not alone, and this does not make you a bad mom.

Set limits if needed.  It is OK to cut short a nursing session if you need to, even if they cry.  Shower love, understanding and empathy, but feel free to maintain your limits.  Think of it this way: do you want to teach your children to ignore uncomfortable feelings in their body to please someone else?  On the other hand, if you have decided freely that this is something you believe is worth doing, then go ahead.  Some days, I cut back; other times, I want ahead and let them nurse as much as they wanted.  Most days were a bit of both.

Self-talk.  Tell yourself all the things you like about breastfeeding.  Remind yourself of the benefits.  Remind yourself how precious your nursling is.  Distract yourself during nursing sessions with a good book or some surfing.  Tell yourself all the reasons why you have a choice and this is right for you.  And if you stop believing it, then consider cutting back more.  It doesn't have to be all or nothing.

This too, shall pass.  It lasted about a year for me the first time.  It seemed like a long time, and I was worried that it would color all of my memories of nursing.  That was probably part of the reason I persisted--I hoped to someday get back to our previous enjoyment of nursing.  We did.  And once I figured out my triggers, it was much, much milder in subsequent pregnancies, and only lasted a few weeks.

At this point, I have been breastfeeding for more than seven years, and I figure I probably have at least three more to go.  Who knows?  I am not a martyr mom.  I know that breastfeeding can be tough, but I also know that it is so very, very worth it.  I am really, really glad that I persevered through the rough times and that the joy came back.  But I also know that there are many ways to show love to our children, and that weaning does not mean the end of our special bond.  It is just a new season of trust and sharing and love and joy.  Wherever you are on your breastfeeding journey, know that you have already given your child a tremendous gift. 

I Hated Breastfeeding

Yes, really.  I have been breastfeeding for more than seven years now, but for a year, I hated it.  Surprised?  Yeah, in all my posts about breastfeeding, I have never devoted one to nursing aversion.  Even when I blogged about nursing through pregnancy, tandem nursing and triandem nursing, it was just a passing mention.  It isn't a secret, really.  I think that like some of my fellow breastfeeding mamas, I just get caught up in the benefits or the nursing in public controversy, or even the early obstacles to breastfeeding, and had never bothered to address what happens when, after more than a year of happy breastfeeding, it becomes something you hate.

The first few weeks of breastfeeding are notorious for being difficult.  You and your baby are both learning how it works, how to latch, etc.  You are sleep deprived and hormonal.  It can be rough.  Then, it all falls into place, you and baby work out a rhythm and it becomes a wonderful, snuggle-filled, oxytocin-boosting way to meet your baby's needs.  If, like me, you become pregnant before your baby is ready to wean, you may decide to continue to breastfeed through the pregnancy and beyond.

I was aware of all the recommendations to breastfeed for a minimum of two years, so I had committed to myself to nurse that long.  I also knew that the American Academy of Pediatrics had deliberately chosen not to set an upper limit to the duration of breastfeeding, and that all the other organizations recommended continuing as long as the mother and baby wanted.  I believed that it was important to respect my child's readiness and not wean before she was finished.  I also knew that breastfeeding through pregnancy was safe, and might even help my toddler to avoid jealousy of the new baby.  Sounded good.

I also knew that many women experienced a drop in supply towards the end of the first trimester, and that some babies decide to wean because of changes in the milk, or the decrease in amount of milk.  I was really, really worried that my daughter would be one of those.  Like most moms that bring a sibling into the life of their baby, I was concerned about the transition, and wanted to do everything possible to reassure her and meet her needs.  Nursing was such a special, love-filled time for us.  She would laugh delightedly just before latching on, and I was so happy to be able to give her something she wanted and needed.  But it changed.

The changes were both physical and emotional.  My nipples were sore, regardless of her latch.  Then as the milk started to dry up, so did my emotional well. The creepy-crawlies hit.  I don't know how to describe it if you have never experienced it.  Maybe like a million ants on you.  I don't know.  I wanted to scream and shriek, "Get off me!"  It was awful.  I would grit my teeth, and try to concentrate on anything except the horrible sensations.  I was afraid that if I limited her too much, she would wean completely, so I endured it as much as I could.

People expect pregnant women to complain of backaches, tiredness, swollen ankles and things like that.  But I didn't feel like I could complain about this.  Most people thought I was crazy for doing it to begin with.  If I opened my mouth and let on how much it was bothering me, they would reasonably suggest I wean.  And I still didn't want to do that.  So I kept it to myself, and even with my husband I was reluctant to express just how loathsome it seemed.

And the guilt!  Oh, the guilt!  How could I feel this way about something that was so important to my daughter?  What if she sensed my feelings?  Would she feel rejected?  Would it actually be better to wean her than to continue doing something that felt so negative?

Those are important questions, and I would never presume to answer them for another nursing mom.  I agonized over them.  I prayed.  I thought.  I went back and forth.  Ultimately, I kept reaffirming that this was a choice that I was making, and that I was doing what I wanted to do because I believed it was worth it.

It got easier when the colostrum came in.  It got easier still once my son was born and there was an abundance of milk.  Seeing the joy on her face as she gulped leche is still one of my favorite memories.  But, the feelings persisted, although much less intensely than during the pregnancy.  There were times when I would turn my face as she latched on because I didn't want her to see the tension in my expression.  Then there were other times when I enjoyed it as much as before the pregnancy, where we smiled tenderly into each other's eyes.

Gradually, those times became more frequent and the icky feelings disappeared.  For the last year and a half that she nursed, I was able to welcome her nursing wholeheartedly without any reservations.  She eventually weaned in the last trimester of my third pregnancy, a few months after turning four.  I went on to nurse through two more pregnancies (nursing two kidlets while pregnant) and for the last nine months I have had three nurslings.

I was really worried that those feelings would come back in subsequent pregnancies, but although dry nursing was always uncomfortable, it was never as bad as the first time around.  In my last pregnancy it wasn't an issue at all, at least in part because of my coping strategies.  I share all the things that I learned to make it easier in this post.  :)

If you are nursing through a pregnancy, hugs to you.  If you are going through nursing aversion, please let go of any guilt so that you can objectively evaluate what is best for your family.  I can say in all honesty that I am very, very glad that I stuck it out.  Those feelings went away and breastfeeding was even better after having worked through that.  The benefits were totally worth it for us.  But if it is different for you, that is OK.  I know how hard it can be, and would never judge another mom for choosing differently.  Your experience is your own, not mine.

I know that it is hard to talk about, because it is hard to tell your fellow breastfeeding advocates that you hate to breastfeed, and you are probably already feeling judged by others for nursing while pregnant to begin with.  I want to give you an ear and a hug and no criticism.   If you decide to wean, that it OK.  I also want to give you hope and encouragement.  It does get better and it can eventually result in tremendous joy.

Note:  I decided to include this post in the Tandem Nursing Blog Hop, because I wish someone had shared it with me my first time through.  Here is the linky to more tandem posts:

Sunday, November 21, 2010

My Parenting Bookshelf--Breastfeeding


As I mentioned in my previous post, my obsession interest in parenting books started with panic over breastfeeding. After my daughter was born, she latched on and nursed well. Ironically, it was the hospital LC who first aroused anxiety by manhandling me and saying that her latch was off. She said I had to have nipple shields because my nipples were too flat, and while she probably meant well, she was pretty discouraging. I ditched the shields the next day, and just followed our instincts, and she nursed like a champ.

At her first check up, she had gained so much weight that the ped and nurses were very impressed. Still, I had plenty of doubts, so I picked up two books on breastfeeding. They were the only ones in stock at the time in the rather meager section on breastfeeding, but they served the purpose. I got The Complete Book of Breastfeeding by Eiger and Olds and The Nursing Mother's Companion by Kathleen Huggins. They reassured me that we were doing fine, and that breastfeeding would even get easier. Right about the same time, a friend gave us a copy of an Ezzo book. It was interesting because they contradicted each other so much. I searched the AAP guidelines and other reputable sources and decided that Ezzo was a twisted quack who disliked and distrusted babies and had severe jealousy and maturity issues.

Along with all the books, I read all the magazines, too. Mostly ones like Baby and Parenting. They all suggested breastfeeding for a year, as long as it wasn't too inconvenient. I read one article, though, that blew me away. It was in this weird, hippy magazine called Mothering, and it was about a five year old who loved to hula hoop and was still breastfeeding. It was the most bizarre thing I had ever read. A five year old?! I mean, we all know that once they can ask for it they are too old, right? It stuck with me, though.

The Baby Book and The Breastfeeding Book by Dr. Sears. As I mentioned before, I came across the Sears' book on clearance, and so I got it. As I read it, I was astounded at all of the solid research and information that supported our instincts. Ariana was still exclusively breastfed at that point, and it was going so well. I remembered the article on the five year old, and while that still seemed really strange, as I read the Sears book I began to think that maybe I could keep going beyond a year. By the time she was a year, I had found an online community of breastfeeding moms who had shared plenty of information and encouragement, and I was committed to child-led weaning.

Mothering Your Nursing Toddler by Norma Jane Bumgarner was my next find. Nursing is a relationship, and nursing a toddler is quite different from nursing a newborn. I found information, stats, advice for dealing with others, and ideas of what to expect from different ages and stages. It was wonderful!

Once I became pregnant again, I added Adventures in Tandem Nursing by Hilary Flower. I already spoke about that one in the pregnancy bookshelf post. It has been reread as we have nursed through the last three pregnancies.

My most recent addition is Breastfeeding Older Children by Ann Sinnott. I actually participated in the research that she did on this one, so of course I had to buy it! I was not disappointed. There is little material available for moms of older nurslings, but this would be good even if there were an abundance. It covers many aspects of nursing at different ages, including development (both physical and emotional) of the children.

Wanna-reads: I still want to read Ina May Gaskin's book on breastfeeding. I have read, of course, The Womanly Art of Breastfeeding by the La Leche League, and particularly enjoyed the latest edition. One that I don't own, but have used in the past as an invaluable reference is Hale's Medications and Mothers Milk. If you are ever concerned about a med and breastfeeding, make sure that your physician is using this resource. It is the definitive work on the subject.

So where are we now? Well, he isn't into hula hoops, but in a month or two I will be nursing a five year old. :) Breastfeeding has truly been an adventure. For nearly five years, I have been breastfeeding two or three, all while eliminating foods they are allergic to. Yet the reality is not nearly as difficult or unpleasant as it might sound. I am happy and feel very blessed with how easy it has been, overall. At least some of that is due to the books I've read. :)

One last thought: it isn't a book, but the site www.kellymom.com has been one of the best resources ever for all things breastfeeding for me!

Thursday, November 18, 2010

My Parenting Bookshelf--Pregnancy/Birth



For some women, it's shoes. For me, it's parenting books. I read every one I can get my hands on. Whether I agree with them or not, I find them fascinating. I didn't start out collecting them on purpose. The first couple of weeks after my eldest was born, I started worrying about breastfeeding. Was I making enough? Was I doing it right? I picked up a couple of books.

Then, after a horrendous experience with a child abuse manual (TTUAC), I stumbled across a Sears' Baby Book for 90% off (changing editions). I started getting more books on development and gentle discipline. When Joel had the bad reactions to vaccinations, I found several books on that topic. Once we decided to do a natural birth with Elena, I got several books on that.

By the time our fourth was here, I already had shelves full of books that have helped me tremendously. Like old friends, when I need advice, ideas, or reassurance that things are normal, I go back to many of my favorites.

Since there are too many to share in one post (I read a *lot*) I'm going to break it up by topic and share pregnancy/birth this time, breastfeeding another, gentle discipline, etc. Some will overlap, of course. There are no doubt many goods ones I've missed, but here is a list of some of the best:

Ina May's Guide to Childbirth by Ina May Gaskin
Hands down, my favorite. I grew up with a lot of horror stories surrounding birth, and it was amazing to read so many happy, peaceful birth stories. The section with her advice and techniques was practical and easy to remember.

Orgasmic Birth by Elizabeth Davis and Debra Pascali-Bonaro
The title had me both skeptical and intrigued, but the actual book is very good. Again, positive stories and good advice.

Adventures in Tandem Nursing: Breastfeeding through Pregnancy and Beyond by Hilary Flower
When I became pregnant with Joel, Ariana was still nursing at least 8 times in 24 hours. I didn't want to wean her, but was hearing a lot of comments that suggested health risks, etc. This book is exceptionally well researched and gave me all the info I needed to nurse through pregnancy. I also appreciate the real-life stories. Nursing through pregnancy and tandeming can be emotionally and physically challenging, and she handled that with empathy, encouragement and no guilt trips.

Also-reads:
There are several others that I read from libraries, etc, but don't actually own, either because I didn't have the money to purchase them at the time, or whatever.

Spiritual Midwifery by Ina May Gaskin. The hippy-lingo made me smile, and Ina May is excellent.

The Thinking Woman's Guide to a Better Birth by Henci Goer
Tons of research and info. Not as light as some of the others, but definitely worth the read!

The Pregnancy Book and The Birth Book by the Sears. The Sears books were my first introduction into parenting according to my heart. I was so anxious to do things the "right way" and they were the first voice to give me authoritative, researched-based permission to cosleep, to breastfeed as often and as long as my daughter wanted, to respond to her without suspicion.

There were many others whose specific titles I can't recall. Some fantastic ones were lent to me by my midwife on active birth, and a couple that are mentioned in my previous pregnancy/birth/homebirth posts.

There were also, of course, some not-so-great books. I *loved* The Girlfriend's Guide books by Vicki Iovine during my first pregnancy. It was entertaining and fit perfectly with my preconceptions. After more research, I was in an entirely different mindset, however.

I read one moronic book on easy labor that was essentially an entire book on getting an early epidural, blindly following any and all suggestions by any medical personnel and being as convenient as possible for the hospital system. There was no research or helpful info other than saying that you are not being a good little girl if you ask questions or do anything without the maximum level of intervention and profit to the hospital.

There were a couple of others that just distilled all the columns from mainstream parenting magazines and said, "Well, you can *try* for an unmedicated birth, buuuuuut, you probably won't make it. Still, it doesn't hurt to learn some techniques to use while you are waiting for the epidural. Eat right and exercise right during pregnancy, etc." Generic stuff. And of course, there are a few that emphasize all the possible birth defects and complications (except complications that result from routine interventions). The "What to Expect" type of book. After my first pregnancy, I just read the weekly development of the fetus stuff and skipped the rest.

All of the books contributed in different ways to each of my birth experiences. Especially in my last two births, I learned a lot from some wonderful authors.

Next post: your baby is here, now what? books. :)

Tuesday, November 24, 2009

Everything you ever wondered about breastfeeding during pregnancy, but didn't want to ask...

Today marks five years and ten months of breastfeeding for me. At this point, I have no shame or embarrassment whatsoever about anything related to lactation. However, our culture leaves many women caught between not actually seeing extended nursing/tandeming/etc. in the examples of women around them, yet feeling a little embarrassed about asking questions or commenting on another woman's choices for feeding her children.

So, I'm making it easy on you. I'm writing this post in a Q&A format based off of questions I've been asked on message boards and in private chats with my closest friends and family. I'm choosing to be completely candid. If there is a question that wasn't addressed, leave a comment, and I'll try to respond (unless you are some weirdo-pervert, in which case it will simply be deleted).

I heard that breastfeeding during pregnancy can cause a miscarriage. Is it safe?
Yes. There is solid research that shows that as long as orgasm is safe, so is breastfeeding. It is true that the hormones released during breastfeeding can cause contractions, but the same is true for sex. In some high-risk pregnancies, woman are advised to wean around 20 weeks, just as a precaution. However, in general, it is perfectly safe. My own OB was very happy to hear that I was nursing two during my last pregnancy, and my midwife for this pregnancy was totally fine with it, too. For more information, check out www.kellymom.com.

What about taking nutrients away from the fetus? What about the colostrum? And, do your kids eat regular food or do they just breastfeed? How often do they nurse, anyway? I'm getting this weird mental picture of a four-year-old who doesn't know how to eat real food...

I know, that was a bunch of questions tied in together. Consider the last few bonus questions ;) It is important for the mom to eat well and enough just so that she doesn't get her own nutritional stores depleted, but the baby and nursling will both be fine. Colostrum is produced just like in any other pregnancy, generally appearing in the last trimester and the first few days after birth. It can cause very loose, yellowish stools in the nursling (not diarrhea), but is full of antibodies. Your nursling will not drink it all up from the newborn. It is possible that the mature milk will come in a little faster than before.

Regarding the last few questions, even our youngest, who didn't begin solids until after a year, eats a normal amount of regular grown-up food. All of the kidlets have a good appetite and none are picky eaters. At this point, our 17-month old is nursing about four or five times during the day and a few times at night. She loves to drink water. If she follows the pattern of the other two, she'll night-wean herself by the third trimester as my supply diminishes, then go back to frequent nursing for a couple of months after the baby is born. She'll drop more and more sessions as she goes along. My three-year-old only nurses once or twice a day, and may choose to wean as the milk changes.

So, how does milk change during pregnancy?

It depends on the woman. My milk supply generally drops pretty drastically around the end of the first trimester. Then, it changes to colostrum sometime around the end of the second trimester. Ariana weaned during my last pregnancy because she hated the taste of colostrum.

Doesn't all that breastfeeding interfere with more romantic functions of breasts?

Nope. My mouth is used for lots of things, including talking and eating, and that has never gotten in the way of kissing. My body parts have many talents :)


Do you set limits on nursing?

Absolutely. This is a two-way relationship, and nursing manners are important to me. In the newborn stage, I offer anytime they seem interested. As they get older, they can wait a few minutes if I am busy. At their current ages when they eat plenty of solids, if I feel very uncomfortable I cut a nursing session short or skip it. They know that, and are very respectful of my body.

How does nursing them together affect sibling relationships, jealousy, etc?

It is hard to say for sure, but I believe it helps smooth the transition a great deal. For one thing, the birth brings a ton of milk. For my kidlets, this was like a waterfall after a drought. They were so delighted with the milk that the baby brought that it ensured very positive feelings from the beginning. It is reassuring for them to know that the baby doesn't take away from their own special closeness with nursing times. Even the American Academy of Pediatrics site states that tandem nursing may reduce jealousy and promote sibling bonding. Seeing the older child gently stroke the baby's hand or face as they share milk is one of my favorite memories of those early days.

How does it actually work? Do they both nurse at the same time? How do you get them positioned?

Different things work for different people. Having the two different sucking patterns felt weird to me, so I prefer to have them nurse separately most of the time. However, there are several ways to work out the logistics if you are comfortable with both nursing simultaneously. Hilary Flower's book Adventures in Tandem Nursing has tons of helpful, real-life advice.

How much did the kids want to nurse after the baby was born?


A lot. More than I would have imagined. At first, both Ariana and Joel nursed more than their newborn siblings. Ariana basically went back to exclusive nursing for over three months after Joelito was born, and she gained four pounds! Some moms limit it a lot. I chose to just ride it out, and after a few months they cut back considerably.

Does your body make enough milk? I'm afraid that the baby won't get enough...

Ha, ha and double ha. Sorry--I don't mean to be insensitive, it is just that I struggled with the opposite problem. It is all about supply and demand. Unless you schedule feedings or otherwise limit access to the breast, your body will generally make as much milk as your baby will drink. How did women with twins manage before formula? The first time around, I didn't know to reserve his-and-hers breasts. My body must have thought it was feeding quads! I had a horrible over-supply. I was constantly leaking, on the edge of engorgement, and had an over-active let-down that nearly drowned poor Joelito each time he latched on! The second time through, I made sure that we didn't alternate so much, and my supply adjusted much more quickly. While I realize that supply issues are real for some women, the vast majority of those I know who have tandem-nursed have found that over-supply is much more common.

Does it cause dental problems in the older nursling?

There is pretty conclusive research that breastfeeding does not cause cavities. It isn't a bottle and it isn't formula. It doesn't pool behind the teeth, and the composition is entirely different. In fact, statistically, the longer you breastfeed, the less likely your child is to have an overbite or need braces later on! As always, good dental hygiene is important, of course.

Is breastfeeding just about you? I mean, why on earth would you want to breastfeed for so long, anyway?

When I hear this, I laugh and laugh. I can usually stop before they edge away and start mentioning soothing drinks. The truth is, of all the women I know with older nurslings, most are eager for the day their children will wean. Sure, there are moments where there is the misty, Mother-Mary-halo and you enjoy the peace of a child cuddled up. When Joelito grins his most adorable smile and tells me that leche is better than ice-cream, or when Elena chortles with delight and chants "leche, leche" over and over as she giggles and grabs my shirt, it is so sweet that I am really glad to be nursing. Both younger ones are little tornadoes, and sitting down to nurse is one of the quietest, most peaceful moments of their day, and a much needed break for all of us.

The rest of the time? My breasts get tender and sore during pregnancy, and a vigorous suck or messy latch hurts. They learn very quickly to latch well every time and be gentle. Dry-nursing (if no milk is coming out) gives me the creepy-crawlies, as if a million ants were crawling all over me. It is one of the worst sensations imaginable and makes for very short, teeth-gritting, nursing-sessions. Finally, following all of the diet restrictions from their food allergies gets old really fast. In those moments, I look at it like diaper-changing: not always pleasant, but in the best interests of my child, and part of the way I choose to parent. In my post, http://dulcefamily.blogspot.com/2009/05/so-why-not-wean.html I included a list of some of the benefits of continuing to breast feed both for children and mothers.

Will you nurse three?


Who knows? Ariana weaned just a couple of months before Elena was born. Later, she asked to nurse again but had already forgotten how. I have no idea if Joel will also decide to wean during pregnancy or if he will continue. If he keeps it up, then I will be triandeming in July. :)

What is your cut-off age for nursing? College?

Definitely. Especially if they choose an out-of-state school. Honestly, I don't know. Each day so far they are only a few hours older than the last time they nursed. The most important thing I've learned as a parent is to trust God's design. They'll stop when they are ready.

Tuesday, January 13, 2009

How we got to His and Hers (breasts, not towels)

Since I was on the subject of breastfeeding, I thought some might be interested in the whole topic of tandem nursing. If you are really interested, check out Adventures in Tandem Nursing by Hilary Flower and www.kellymom.com. Here is how it happened for us:

As I've mentioned in previous posts, I didn't expect to breastfeed Ariana past a year, maybe not even that long. Like a lot of other moms, I started getting the comments about "still" breastfeeding by the time she was 6 months. Once I realized that every medical organization out there encouraged moms to breastfeed for as long as they and the child wished, and that many set an absolute minimum of two years, I had the "official" backing to choose child-led weaning. By that point, though, our breastfeeding relationship was so special I didn't want to cut it short. It made my life so easy--perfect nutrition and comfort rolled into one. Tired? Cranky? Hungry? Hurt? Leche would make everything OK for her.

One quick digression. My husband deserves a huge amount of credit for our successful breastfeeding experiences. He has supported us fully and never pushed weaning. Even more remarkably, he has gone out of his way to do things like bringing the babies to me at work so that I could nurse between classes, etc, without a single complaint. If more guys were like him, breastfeeding rates would skyrocket.

Ariana was about 15 months old when I got pregnant with Joel, and still nursing about 8 times in 24 hours. I read everything I could find on nursing through pregnancy and found that unless it is already a high-risk pregnancy, it is perfectly safe. I was also very encouraged by all the moms on my message boards who had a lot of experience with this. My OB was pleased to find out the Ariana was still nursing, too, which was really nice. I had learned enough since Ariana was born to stop seeing medical professionals as minor deities, but it was nice to have to support. It was going great.

Then, around the end of my first trimester, we went to Europe. Odd hours and vacation time, plus wearing a slightly small bra from laundry issues resulted in our first issue since Ariana was born: mastitis. NOT FUN, especially on vacation. If you've ever had mastitis, you understand the misery, so I won't dwell on the details. I went to the hospital in Rome. I spoke Spanish and they answered in Italian, which was complicated. I kept explaining that I was pregnant, because I was concerned about any medical treatment that might affect the baby. I think they thought it was a weird communication issue or something, at first. They injected me with something without telling me what it was, and I freaked out, and finally got them to understand. They had stunned looks when they finally repeated it back to me. Frankly, I think they thought I was a whacko. Then they told me to wean cold-turkey because I needed medicine that would hurt Ariana, although it was safe for pregnncy. Ack.

Take a pregnant, still nauseated, exhausted, hormonal mom with mastitis, tell her to cold-turkey wean her daughter who is still very, very attached to nursing after scaring her by injecting her with an unknown substance because you didn't believe any mom would be breastfeeding while pregnant...yeah. I was a hysterical mess for a couple of hours. Fortunately, I had been able to follow the comments by the nurse, who had told them that I should keep nursing as much as possible. I was also able to get to a computer and do a little research on my own. The unknown injection turned out to be a muscle relaxer, which I didn't need at all, at least not before being treated. They prescription turned out to be antibiotics, which actually are safe while breastfeeding, but by the time I found out I was feeling better and didn't need them. Aside from temporary emotional turmoil, everything was fine.

My milk dried up by about 16 weeks along, but Ariana was undeterred and continued to nurse about six times a day. She did nightwean, apparently deciding that it wasn't worth getting up for. During the last trimester, my colostrum came in, which helped a lot. I hate dry nursing. It made my skin crawl. I preferred that to weaning, though, and kept telling myself it was temporary.

The first time Ariana nursed in the hospital after Joel was born was priceless. She was so happy. After we got home, she was so delighted with the baby brother who brought back an abundance of milk. And "abundance" is a feeble, even paltry description of the mighty fire-hose streams that poured forth. Ariana thought it was hilarious to aim them and squirt across the room--they had a better range than a water gun. I was switching sides each time they nursed, and pretty soon by body was convinced it needed to feed twin pre-schoolers, or something. Poor Joel--it took courage to latch on, and he was gulping for dear life in an attempt not to drown. Finally, we designated "his and hers" sides, and the flow gradually became manageable.

Ariana was so overjoyed that she stopped eating solids and for the next four months was almost exclusively breastfed. She gained four pounds. When Joel was about a month old, we went dairy-free because even trace amounts would have him screaming for hours. If they both really wanted it, I would nurse them simultaneously, but it was more uncomfortable, so I usually had them take turns.

Joel was over a year and a half, and Ariana was over three and a half when I became pregnant with Elena. I expected it to be much easier this time. In most ways, it was. Ariana was still nursing about four times a day and Joel was nursing around seven or eight times a day. We were eliminating wheat, eggs, etc. at that point. The morning/noon/night-sickness was worse this time around, though. I wound up losing about 14 pounds from my pre-pregnancy weight. My OB was still delighted that the kidlets were still breastfeeding (a couple of nurses were shocked, though) and never suggested weaning. Ariana slowed down after turning four, and once the colostrum came in, she decided it was very yucky and only good for babies. She weaned in the last trimester. Joel dropped to about 4-5 times a day.

The only medical drama this time around was when everyone in the family got flu, pneumonia and ear infections all at once. The docs confirmed it on everyone else, and didn't do the same tests for me, but since I had all the same symptoms it was pretty obvious. It just lasted a few days, thank God.

Elena's birth story and subsequent updates are in previous posts, so I'll wrap up by saying that it helped a lot to tame my over-supply this time by assigning Joel and Elena each a breast. At times, they have been slightly lop-sided, to my amusement, but things seem to have evened out now. Joel usually nurses a few times a day, unless he is sick, when he nurses as much as Elena. She normally breastfeeds about every 2-3 hours during the day, with one four hour stretch at night, followed by another 3-4 hour stretch.

I still have mixed feelings about Ariana weaning. I fully expected to triandem nurse. It is a relief to not have to worry about her allergens. I feel a little sad that she has repeatedly indicated that she misses nursing and wants to breastfeed again. Logically, I know that she had more than four years of it, and that even though she might not have weaned without pregnancy, it wasn't a case of me refusing to nurse her. And most days, nursing two is plenty. It helps both of us a lot that I can pump for her--I did while she was sick with the puking plague, and it seemed to comfort her greatly.

I feel like overall, my breastfeeding experience has been extremely easy. I am very, very grateful to all the other moms who shared their experiences with me and to Carlos. Without them, I wouldn't have made it this far. Thanks, too, to my sweet kidlets, who have good nursing manners and have made it fun to breastfeed them, their toys, Carlos' chess pieces and an assortment of other objects. I love their closeness and the incredible sweetness of their relationship. I think this has taught them more about the joys of sharing than anything else we've done.